Started to feel quite fatigued today. Only 2km and a bit of core work. Just a nice way to start the weekend
2km-8 minutes
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2010
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January
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- 30-01-10 Out ont Fell
- 29-01-10 Easy does it
- 28-01-10
- Heavy Quads
- 26-01-10 Calder Valley Calamity
- 25-01-10- New Gear test
- 22/23/24th January
- 20/01/10- Its all about the core
- 19-01-10 Nice and Fast
- 18/01/10- Slow and Steady
- Calder Valley club handicap
- Eagles Grip- X Talons
- 9th Jan- Gritters and Ice
- Tools of the Trade
- Thursday 7th. Backroads and bedlam
- Wednesday 6th..training in the snow
- Chew Valley Skyline Reccy-2nd Jan
- 1st January-Giants Tooth race
- Started blogging
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January
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