Thursdays run was based on an old favourite of mine. My house to qucikedge road, down to lydgate and back to my house. All in all with my route perhaps it was 2.5 miles or therabouts. On a good day i can get round this in 17 minutes and i use it as a double run to up my mileage. Today i was flying up Quickedge road past the few farmhouses and then onto the backroads i know so well. BIG MISTAKE!!! Snow was as high as my waist and made running hard going all the way to Lydgate. This mile stretch took almost 15 minutes and on a good day can be cracked in just under 6. Got to Lydgate and strecthed out my legs for a pacey last mile or so back to my house.
2-3 miles.......400ft ish
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